| Food database and calorie counter |
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White Rice (Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.5g
2%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
1.156g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
27.16g
10%
Dietary Fiber
0.4g
1%
Sugars
0.05g
Protein
2.59g
Vitamin D
-
Calcium
10mg
1%
Iron
1.16mg
6%
Potassium
34mg
1%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (16%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
2.54g
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Carbs
27.16g
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Protein
2.59g
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| There are 145 calories in 100 grams of White Rice (Fat Added in Cooking). |
| Calorie breakdown: 16% fat, 77% carbs, 7% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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