Food database and calorie counter |
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5 large (3" to 4-1/4" dia)
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Nutrition Facts
Serving Size |
5 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
1292
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.775g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
289.85g
105%
Dietary Fiber
44.3g
158%
Sugars
21.22g
Protein
31g
Vitamin D
-
Calcium
166mg
13%
Iron
9.59mg
53%
Potassium
7509mg
160%
Vitamin A
0mcg
0%
Vitamin C
363.5mg
404%
Last updated: 04 Feb 08 05:07 AM
65%
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of RDI*
(1292 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1292
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Fat
1.84g
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Carbs
289.85g
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Protein
31g
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There are 1292 calories in 5 large White Potatoes (Flesh and Skin). |
Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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