| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20.12g
7%
Dietary Fiber
3g
11%
Sugars
4.18g
Protein
1.57g
Vitamin D
-
Calcium
30mg
2%
Iron
0.61mg
3%
Potassium
337mg
7%
Vitamin A
709mcg
79%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
86
|
|
Fat
0.05g
|
|
Carbs
20.12g
|
|
Protein
1.57g
|
| There are 86 calories in 100 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
