| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
447
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
286mg
12%
Total Carbohydrate
104.62g
38%
Dietary Fiber
15.6g
56%
Sugars
21.74g
Protein
8.16g
Vitamin D
-
Calcium
156mg
12%
Iron
3.17mg
18%
Potassium
1752mg
37%
Vitamin A
3687mcg
410%
Vitamin C
12.5mg
14%
Last updated: 04 Feb 08 05:07 AM
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22%
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of RDI*
(447 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
447
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Fat
0.26g
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Carbs
104.62g
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Protein
8.16g
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| There are 447 calories in 4 5" long Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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