| Food database and calorie counter |
|
Sweet Potato (Without Skin, Cooked, Boiled)
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
17.72g
6%
Dietary Fiber
2.5g
9%
Sugars
5.74g
Protein
1.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.72mg
4%
Potassium
230mg
5%
Vitamin A
787mcg
87%
Vitamin C
12.8mg
14%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.14g
|
|
Carbs
17.72g
|
|
Protein
1.37g
|
| There are 76 calories in 100 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
See Also:
You searched for "Sweet Potato (Without Skin, Cooked, Boiled)". Did you mean:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
