| Food database and calorie counter |
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Baked Sweetpotato (Peel Not Eaten)
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.63g
3%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
1.463g
Cholesterol
0mg
0%
Sodium
371mg
16%
Total Carbohydrate
19.81g
7%
Dietary Fiber
3.1g
11%
Sugars
8.04g
Protein
1.92g
Vitamin D
-
Calcium
37mg
3%
Iron
0.66mg
4%
Potassium
453mg
10%
Vitamin A
948mcg
105%
Vitamin C
18.7mg
21%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
3.24g
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Carbs
19.81g
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Protein
1.92g
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| There are 113 calories in 100 grams of Baked Sweetpotato (Peel Not Eaten). |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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