| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
0.456g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
3.71g
Vitamin D
-
Calcium
23mg
2%
Iron
0.11mg
1%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
2.01g
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Carbs
2.66g
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Protein
3.71g
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| There are 35 calories in 1 ounce of Soybeans (Mature Seeds, Stir-Fried, Cooked). |
| Calorie breakdown: 42% fat, 24% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
Related Types of Beans:
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