Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
43.82g
56%
Saturated Fat
15.468g
77%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
19.732g
Cholesterol
390mg
130%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
132.77g
Vitamin D
-
Calcium
95mg
7%
Iron
4.99mg
28%
Potassium
1701mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
48%
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of RDI*
(962 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
962
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Fat
43.82g
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Carbs
0g
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Protein
132.77g
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There are 962 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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