| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
21.35g
27%
Saturated Fat
7.67g
38%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
10.14g
Cholesterol
58mg
19%
Sodium
1072mg
47%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.95mg
5%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
21.35g
|
|
Carbs
0g
|
|
Protein
20.43g
|
| There are 280 calories in 100 grams of Pork Shoulder (Arm Picnic, Cured, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Shoulder (Arm Picnic, Cured, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
