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Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
3.23g
Cholesterol
48mg
16%
Sodium
1231mg
54%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.94g
Vitamin D
-
Calcium
11mg
1%
Iron
1.08mg
6%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
7.04g
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Carbs
0g
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Protein
24.94g
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| There are 170 calories in 100 grams of Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Common Serving Sizes:
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