Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
16.48g
21%
Saturated Fat
5.77g
29%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.32g
Cholesterol
69mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.25g
Vitamin D
-
Calcium
15mg
1%
Iron
0.89mg
5%
Potassium
324mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(227 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
227
|
|
Fat
16.48g
|
|
Carbs
0g
|
|
Protein
18.25g
|
There are 227 calories in 100 grams of Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs. |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.