| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1030
% Daily Values*
Total Fat
74.75g
96%
Saturated Fat
26.173g
131%
Trans Fat
-
Polyunsaturated Fat
7.847g
Monounsaturated Fat
33.204g
Cholesterol
313mg
104%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.78g
Vitamin D
-
Calcium
68mg
5%
Iron
4.04mg
22%
Potassium
1470mg
31%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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52%
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of RDI*
(1030 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1030
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Fat
74.75g
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Carbs
0g
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Protein
82.78g
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| There are 1030 calories in 1 pound of Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs. |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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