| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.425g
2%
Trans Fat
0g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
25.62g
9%
Dietary Fiber
2g
7%
Sugars
2.05g
Protein
5.14g
Vitamin D
-
Calcium
95mg
7%
Iron
2.32mg
13%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.98g
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Carbs
25.62g
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Protein
5.14g
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| There are 132 calories in 58 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
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