| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 58 g
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| Amount Per Serving |
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Calories from Fat 9
Calories 132
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| % Daily Values* |
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Total Fat
0.98g
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2% |
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Saturated Fat
0.425g
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2% |
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Polyunsaturated Fat
0.289g
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Monounsaturated Fat
0.222g
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Cholesterol
0mg
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0% |
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Sodium
246mg
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10% |
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Potassium
63mg
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Total Carbohydrate
25.62g
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9% |
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Dietary Fiber
2g
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8% |
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Sugars
2.05g
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Protein
5.14g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.98g
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Carbs
25.62g
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Protein
5.14g
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| There are 132 calories in 58 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten English Muffins (Includes Sourdough, with Calcium Propionate, Enriched) with these foods:
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on 27 March 2013
