| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.208g
1%
Trans Fat
0g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
12.52g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2.51g
Vitamin D
-
Calcium
46mg
4%
Iron
1.13mg
6%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.48g
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Carbs
12.52g
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Protein
2.51g
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| There are 64 calories in 1 ounce of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
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