| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of spiral shaped |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
62.72g
23%
Dietary Fiber
2.7g
10%
Sugars
1.49g
Protein
10.95g
Vitamin D
-
Calcium
15mg
1%
Iron
2.96mg
16%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
312
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Fat
1.27g
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Carbs
62.72g
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Protein
10.95g
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| There are 312 calories in 1 cup of spiral shaped Dry Macaroni (Enriched). |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
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