| Food database and calorie counter |
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Minestrone Soup (Home Recipe)
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
3.619g
18%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
6.641g
Cholesterol
9mg
3%
Sodium
698mg
30%
Total Carbohydrate
21.74g
8%
Dietary Fiber
3.8g
13%
Sugars
3.64g
Protein
8.98g
Vitamin D
-
Calcium
45mg
3%
Iron
2.11mg
12%
Potassium
588mg
13%
Vitamin A
78mcg
9%
Vitamin C
8.5mg
9%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
12.6g
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Carbs
21.74g
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Protein
8.98g
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| There are 233 calories in 1 cup of Minestrone Soup (Home Recipe). |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Soups:
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