Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.099g
Cholesterol
72mg
24%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.47g
Vitamin D
-
Calcium
11mg
1%
Iron
0.35mg
2%
Potassium
419mg
9%
Vitamin A
15mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
2.85g
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Carbs
0g
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Protein
18.47g
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There are 105 calories in 100 grams of Channel Catfish (Cooked, Dry Heat). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
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