Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1137
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
1.816g
9%
Trans Fat
-
Polyunsaturated Fat
3.202g
Monounsaturated Fat
1.303g
Cholesterol
596mg
199%
Sodium
748mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
246.85g
Vitamin D
15mcg
76%
Calcium
222mg
17%
Iron
5.27mg
29%
Potassium
5724mg
122%
Vitamin A
166mcg
18%
Vitamin C
13.9mg
15%
Last updated: 04 Feb 08 05:07 AM
57%
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of RDI*
(1137 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1137
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Fat
9.29g
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Carbs
0g
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Protein
246.85g
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There are 1137 calories in 6 fillets of Atlantic Cod. |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
See Also:
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