| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.093g
Cholesterol
43mg
14%
Sodium
437mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
409mg
9%
Vitamin A
11mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.66g
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Carbs
0g
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Protein
17.63g
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| There are 81 calories in 100 grams of Smoked Cod. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
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