| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 fillet (6-1/4" x 3-1/2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 137
Calories 267
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| % Daily Values* |
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Total Fat
15.24g
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23% |
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Saturated Fat
3.205g
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16% |
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Polyunsaturated Fat
4.438g
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Monounsaturated Fat
6.636g
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Cholesterol
88mg
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29% |
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Sodium
174mg
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7% |
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Potassium
437mg
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Total Carbohydrate
8.99g
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3% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.55g
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Protein
22.41g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (52%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 267 calories in 1 fillet of Fried Battered Fish. |
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Calorie breakdown: 52% fat, 14% carbs, 34% protein. |
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Calculated Weight Watchers® points: 7 points. |
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Estimated Net Carbs (non-fiber carbs): 8.69g. |
Common serving sizes:
Related types of Fish:
See also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Battered Fish with these foods:
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on 20 November 2009
