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Nutrition Facts
Serving Size 3/4 x 1 cup cooked (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
548mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
0.8g
3%
Sugars
0.75g
Protein
4.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
158mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 24 03:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Uncle Ben's Long Grain & Wild Rice Uncle Ben's Long Grain & Wild Rice

Nutrition summary:

Calories
150
Fat
0.38g
Carbs
33g
Protein
4.5g
There are 150 calories in a 3/4 x 1 cup cooked (43 g) of Uncle Ben's Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

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Other Types of Wild Rice:

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Brown and Wild Flavored Rice
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  view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
  view more rice nutritional info
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