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Food database and calorie counter Source: Generic

Brown and Wild Flavored Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 41
Calories 232
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 0.846g 4%
  Polyunsaturated Fat 1.469g  
  Monounsaturated Fat 1.946g  
Cholesterol 0mg 0%
Sodium 629mg 26%
Potassium 169mg  
Total Carbohydrate 42.18g 14%
  Dietary Fiber 2.6g 10%
  Sugars 0.91g  
Protein 6.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
Carbohydrates, 42.18g (72%) Fat, 4.51g (17%) Protein, 6.1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
4.51g
Carbs
42.18g
Protein
6.1g
There are 232 calories in 1 cup of Brown and Wild Flavored Rice.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 232

Related Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Related Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info
Other Related Foods
Rice

See Also:

Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Wild Rice
Rice (Sake) Beverage
Brown Rice Flour
  view more results

Contains these Ingredients:

30 g Brown rice (long-grain)
25 g Wild rice
0 g Onion flakes
4 g Margarine (regular, 80% fat with salt, stick)
0 g Parsley (dried)
2 g Salt
157 g Water
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Recently Eaten By:

bkayrak
on 24 July 2014
kcalbssim
on 22 May 2014
Maufat
on 22 May 2014
meeposs
on 05 May 2014

Recently Eaten With:

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