Food database and calorie counter

Uncle Ben's

Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

220mg

10%

Total Carbohydrate

29.00g

11%

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Nov 10 08:52 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (10%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

1.5g

Carbs

29g

Protein

There are 140 calories in 1/2 cup (125 ml) of Uncle Ben's Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour.

Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Related Wild Rice from Uncle Ben's:

Long Grain & Wild Rice
Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice - Herb Roasted Chicken
Long Grain & Wild Rice Fast Cook Recipe
Long Grain & Wild Rice Roasted Garlic & Olive Oil
Ready Whole Grain Medley - Brown & Wild
	find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Caribbean Style Rice
Whole Grain Brown Ready Rice
Ready Rice - Natural Whole Grain Brown (Pouch)
Original Enriched Parboiled Long Grain Rice
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice - Basmati
	find more uncle ben's rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
	view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.