Food database and calorie counter

Trader Joe's

Spinach & Kale Bites

Nutrition Facts

Serving Size

4 pieces (85 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

390mg

17%

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 12 07:23 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (47%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

12g

Protein

There are 140 calories in 4 pieces (85 g) of Trader Joe's Spinach & Kale Bites.

Calorie breakdown: 47% fat, 36% carbs, 18% protein.

Related Kale from Trader Joe's:

Kale
Organic Shredded Kale
Kale Sprouts
Organic Baby Kale
Organic Tuscan Kale
Organic Mixed Baby Kale
	find more trader joe's kale products

Related Spinach from Trader Joe's:

Baby Spinach Salad
Organic Baby Spinach
Baby Spinach
Les Salades Du Midi Baby Spinach
Frozen Chopped Spinach
Organic Baby Red Butter Lettuce & Baby Spinach Blend
	find more trader joe's spinach products

Other Types of Kale:

Cooked Kale (from Fresh)
Kale (Frozen)
Kale
Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
	view more kale nutritional info

Other Types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	view more spinach nutritional info

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