Food database and calorie counter

Seapoint Farms

Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)

Nutrition Facts

Serving Size

1/2 cup edible parts (75 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

9.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 10 03:09 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (28%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Seapoint Farms Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/2 cup edible parts (75 g) of Seapoint Farms Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve).

Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Seapoint Farms:

Frozen Edamame - Soybeans in Pods
Riced Edamame
Dry Roasted Edamame - Lightly Salted
Dry Roasted Edamame - Sea Salt (Package)
Edamame Soybeans in Pods Snack Pack
Frozen Edamame - Shelled Soybeans
	find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
	view more edamame nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
	view more vegetables nutritional info

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