Register or Sign In
Food database and calorie counter Source: Member

Seapoint Farms

Dry Roasted Edamame - Lightly Salted

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 10g 3%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 14g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 11 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (27%)
 
Protein (43%)
Carbohydrates, 10g (30%) Fat, 4g (27%) Protein, 14g (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4g
Carbs
10g
Protein
14g
There are 130 calories in a 1/4 cup serving of Seapoint Farms Dry Roasted Edamame - Lightly Salted.
Calorie breakdown: 27% fat, 30% carbs, 43% protein.

Related Edamame from Seapoint Farms:

Dora the Explorer Frozen Edamame - Organic Shelled Soybeans
Dry Roasted Edamame - Goji Blend
Dry Roasted Edamame - Wasabi
Edamame Shelled Soybeans All Natural Snack Pack
Edamame Soybeans in Pods Snack Pack
Edamame Sunshine Blend
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend
Veggie Blends with Edamame - Oriental Blend

Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/4 cup
or Cancel
 

Recently eaten by:

Alex7492
on 19 May 2013
bdaukas
on 16 May 2013
augustla
on 14 May 2013
Roger P
on 13 May 2013

Recently eaten with:

FatSecret members have recently eaten Seapoint Farms Dry Roasted Edamame - Lightly Salted with these foods:
Green Peppers
Al Fresco Sundried Tomato Chicken Sausage
Body Fortress Protein Shake
Egg
Heavy Cream

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.