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Seapoint Farms

Frozen Edamame - Soybeans in Pods

Nutrition Facts
Serving Size 1/2 cup edible parts (75 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.80mg
10%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 21 06:24 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (19%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

Seapoint Farms Frozen Edamame - Soybeans in Pods Seapoint Farms Frozen Edamame - Soybeans in Pods

Nutrition summary:

Calories
90
Fat
2g
Carbs
10g
Protein
9g
There are 90 calories in 1/2 cup edible parts (75 g) of Seapoint Farms Frozen Edamame - Soybeans in Pods.
Calorie breakdown: 19% fat, 43% carbs, 38% protein.

Related Edamame from Seapoint Farms:

Frozen Edamame - Organic Soybeans in Pods
Dry Roasted Edamame - Lightly Salted (Package)
Dry Roasted Edamame - Spicy Wasabi
Edamame Sunshine Blend
Edamame Soybeans in Pods Snack Pack
Dry Roasted Edamame - Goji Blend
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info
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