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Market Day

Lemon Parmesan Salmon

Nutrition Facts
Serving Size 1 fillet (5 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
320mg
14%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 12 06:24 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
3g
Protein
24g
There are 270 calories in 1 fillet (5 oz) of Market Day Lemon Parmesan Salmon.
Calorie breakdown: 59% fat, 5% carbs, 37% protein.

Related Salmon from Market Day:

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Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

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  view more fish nutritional info
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