Food database and calorie counter

Market Day

Battered Alaskan Cod

Nutrition Facts

Serving Size

2 pieces (113 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

520mg

23%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Feb 14 04:46 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (28%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

21g

Protein

13g

There are 190 calories in 2 pieces (113 g) of Market Day Battered Alaskan Cod.

Calorie breakdown: 28% fat, 44% carbs, 27% protein.

Related Fish from Market Day:

Tilapia Fillets
Seasoned Salmon
Grilled & Fully Cooked Salmon Fillets
Lemon Parmesan Salmon
Gourmet Stuffed Flounder
Sesame Ginger Salmon

More Products from Market Day:

Baja Roasted Corn Blend
Stuffed Chicken Florentine
Stuffed Pork Roast
Vegetable Fried Rice
Garlic Knots
	view all market day products

Other Types of Cod:

Pacific Cod
Cod
Baked Breaded or Battered Cod
Atlantic Cod
Baked or Broiled Cod
Fried Battered Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.