Food database and calorie counter

Gorton's

Skillet Crisp Lightly Battered Tilapia

Nutrition Facts

Serving Size

1 fillet (95 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 16 06:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (43%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

16g

Protein

11g

There are 190 calories in 1 fillet (95 g) of Gorton's Skillet Crisp Lightly Battered Tilapia.

Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tilapia from Gorton's:

Crunchy Breaded Tilapia Fillets
Grilled Tilapia
Parmesan Crisp Tilapia
Skillet Crisp Tilapia
Simply Bake Tilapia
Grilled Tilapia Lemon Peppercorn
	find more gorton's tilapia products

Related Fish from Gorton's:

Simply Bake Cod
Super Crunchy Fish Sticks (3 sticks)
Cod Fish Sticks
Beer Battered Atlantic Cod
Natural Catch Grilled Fillets Garlic Butter
Caper & Lemon Butter Sauced Cod
	find more gorton's fish products

Other Types of Tilapia:

Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
	view more fish nutritional info

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