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Nutrition Facts
| Serving Size |
1 fillet (77 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.000g
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
Last updated: 30 May 16 04:47 PM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (49%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
9g
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Carbs
6g
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Protein
15g
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| There are 170 calories in 1 fillet (77 g) of Gorton's Parmesan Crisp Tilapia. |
| Calorie breakdown: 49% fat, 15% carbs, 36% protein. |
Related Products from Gorton's:
Other Types of Tilapia:
Other Types of Fish:
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