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Gorton's

Grilled Tilapia Lemon Peppercorn

Nutrition Facts
Serving Size 1 fillet (89 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 10 10:59 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (31%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
1g
Protein
14g
There are 80 calories in 1 fillet (89 g) of Gorton's Grilled Tilapia Lemon Peppercorn.
Calorie breakdown: 31% fat, 5% carbs, 64% protein.

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Other Types of Tilapia:

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Tilapia (Fish)
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Other Types of Fish:

Fish
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Grilled Fish
Baked or Broiled Salmon
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  view more fish nutritional info
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