Food database and calorie counter

Gorton's

Beer Battered Atlantic Cod

Nutrition Facts

Serving Size

1 fillet (125 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.500g

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

344mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jul 19 09:28 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (31%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

20g

Protein

15g

There are 200 calories in 1 fillet (125 g) of Gorton's Beer Battered Atlantic Cod.

Calorie breakdown: 31% fat, 39% carbs, 30% protein.

Related Cod from Gorton's:

Cod with Ancient Grains
Parmesan Crusted Cod
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Grilled Cod
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Haddock Breaded Fish Fillets
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Baked Breaded or Battered Cod
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