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Source: Member

Golden Acres

Beef Lo Mein

Nutrition Facts

Serving Size 3/4 cup

Amount Per Serving

Calories from Fat 18

Calories 240

% Daily Values*

Total Fat 2g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 25mg

Sodium 1190mg

50%

Total Carbohydrate 45g

15%

Dietary Fiber 3g

12%

Sugars 12g

Protein 11g

Vitamin A 6%

Vitamin C 0%

Calcium 6%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Grace29 on 06 Aug 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Nutrition summary:

	There are 240 calories in 1 serving of Golden Acres Beef Lo Mein.
	Calorie break-down: 8% fat, 75% carbs, 17% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 42g.

Related foods:

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Recently eaten by:

	Rowdyshell
	1220kcals on 22 September 2008

	melmi20
	902kcals on 12 September 2008

Recently eaten with:

FatSecret members have recently eaten Golden Acres Beef Lo Mein with these foods:

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