| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
194mg
8%
Total Carbohydrate
3.91g
1%
Dietary Fiber
1.2g
4%
Sugars
2.03g
Protein
0.7g
Vitamin D
-
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
226mg
5%
Vitamin A
36mcg
4%
Vitamin C
6.3mg
7%
Note:
Includes: summer squash with tomato sauce or tomatoes; zucchini with tomatoes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.08g
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Carbs
3.91g
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Protein
0.7g
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| There are 16 calories in 100 grams of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
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