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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.3g
1%
Sugars
0.58g
Protein
0.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.17mg
1%
Potassium
64mg
1%
Vitamin A
10mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: summer squash with tomato sauce or tomatoes; zucchini with tomatoes
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.02g
Carbs
1.11g
Protein
0.2g
There are 5 calories in 1 ounce of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 16
1 cup 37

Related Types of Zucchini:

Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini
Zucchini (Frozen)
  view more zucchini nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  view more results
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