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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
9.11g
3%
Dietary Fiber
2.8g
10%
Sugars
4.73g
Protein
1.63g
Vitamin D
-
Calcium
47mg
4%
Iron
1.4mg
8%
Potassium
527mg
11%
Vitamin A
84mcg
9%
Vitamin C
14.7mg
16%
Note:
Includes: summer squash with tomato sauce or tomatoes; zucchini with tomatoes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.19g
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Carbs
9.11g
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Protein
1.63g
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| There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Zucchini:
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