The favorite choice for the term "Zucchini" is 1 medium Zucchini
which has about 31 calories.
Calorie and nutritional information for a variety of types and serving sizes of Zucchini is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 slice
Popular Pick:| Serving Size | 1 medium |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
2.2g
8%
Sugars
3.39g
Protein
2.37g
Vitamin D
-
Calcium
29mg
2%
Iron
0.69mg
4%
Potassium
514mg
11%
Vitamin A
20mcg
2%
Vitamin C
33.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Zucchini:
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