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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
25.02g
9%
Dietary Fiber
1.7g
6%
Sugars
13.72g
Protein
0.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.48mg
3%
Potassium
132mg
3%
Vitamin A
339mcg
38%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.12g
Carbs
25.02g
Protein
0.72g
There are 100 calories in 100 grams of Sweetpotato with Fruit.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup, NFS 254
1 cup mashed 266

Related Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
  view more potatoes nutritional info

See Also:

Canned Sweetpotato
Sweetpotato
Canned Sweetpotato in Syrup
Fried Sweetpotato
Sweetpotato Paste
  view more results
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