| Food database and calorie counter |
Source: Generic |
Fried Floured or Breaded Salmon
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Nutrition Facts
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Serving Size 2 oz of boneless (yield after cooking)
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| Amount Per Serving |
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Calories from Fat 57
Calories 129
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| % Daily Values* |
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Total Fat
6.28g
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10% |
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Saturated Fat
1.245g
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6% |
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Polyunsaturated Fat
2.059g
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Monounsaturated Fat
2.358g
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Cholesterol
42mg
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14% |
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Sodium
252mg
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10% |
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Potassium
191mg
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Total Carbohydrate
5.35g
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2% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.53g
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Protein
11.99g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating; saltwater trout
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
6.28g
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Carbs
5.35g
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Protein
11.99g
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| There are 129 calories in 2 ounces of boneless (yield after cooking) Fried Floured or Breaded Salmon. |
| Calorie breakdown: 45% fat, 17% carbs, 38% protein. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
Contains these Ingredients:
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on 15 June 2013
