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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 20
Calories 54
 
% Daily Values*
Total Fat 2.18g 3%
  Saturated Fat 0.407g 2%
  Polyunsaturated Fat 0.7g  
  Monounsaturated Fat 0.898g  
Cholesterol 0mg 0%
Sodium 255mg 11%
Potassium 126mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 2.5g 10%
  Sugars 3.47g  
Protein 2.47g  
 
Vitamin A 0% Vitamin C 11%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (32%)
 
Protein (16%)
Carbohydrates, 8.11g (52%) Fat, 2.18g (32%) Protein, 2.47g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.18g
Carbs
8.11g
Protein
2.47g
There are 54 calories in a 1/2 cup of Peas and Carrots.
Calorie breakdown: 32% fat, 52% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup 109

Related types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See also:

Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Healthy Choice Spaghetti with Peas and Carrots
Health Valley Fat Free Split Pea & Carrots Soup
  view more results

Contains these Ingredients:

80 g Peas and carrots (without salt, frozen, drained, cooked, boiled)
2 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
 
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Recently eaten by:

Enigma000
on 25 May 2013
jctate492
on 21 May 2013
birdpray
on 23 May 2013
Leolin
on 23 May 2013

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