Food database and calorie counter  

Peas and Carrots (Frozen)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.38g
Vitamin D
-
Calcium
19mg
1%
Iron
0.76mg
4%
Potassium
136mg
3%
Vitamin A
332mcg
37%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Peas and Carrots (Frozen)
 

Nutrition summary:

Calories
37
Fat
0.33g
Carbs
7.8g
Protein
2.38g
There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen).
Calorie breakdown: 7% fat, 71% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 15
1/2 cup 37
100 g 53

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots
Cooked Carrots
  view more carrots nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Great Value Frozen Peas & Carrots
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
Kroger Frozen Peas & Carrots
Cooked Peas and Carrots (from Frozen, Fat Not Added in Cooking)
Peas and Carrots
  view more results

Used in these Member Recipes:

Vegetable Fried Rice
Samosa Pea Soup
Chicken Fried Rice
Cauliflower Rice
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.