Register or Sign In
Food database and calorie counter Source: Generic

Cooked Carrots (from Canned)

Nutrition Facts
Serving Size 1 cup of sliced
 
Amount Per Serving
Calories from Fat 36
Calories 69
 
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.748g 4%
  Polyunsaturated Fat 1.221g  
  Monounsaturated Fat 1.766g  
Cholesterol 0mg 0%
Sodium 385mg 16%
Potassium 263mg  
Total Carbohydrate 8.2g 3%
  Dietary Fiber 2.3g 9%
  Sugars 3.62g  
Protein 0.95g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 8.2g (45%) Fat, 3.99g (49%) Protein, 0.95g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 69 calories in 1 cup of sliced Cooked Carrots (from Canned).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 5.9g.

Common serving sizes:

Serving Size Calories
1 baby carrot 1
1 slice 1
1 oz 13
100 g 46
1 cup sliced 69
1 cup, NFS 69
1 cup, baby 71
1 cup mashed 107

Related types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

Carrots (Drained Solids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
  view more results

Contains these Ingredients:

146 g Carrots (drained solids, canned)
5 g Margarine (regular, 80% fat with salt, stick)
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

Maya130
on 21 November 2009
Bulgerino
on 17 November 2009
Lindsay2446
on 18 November 2009
flaxseed
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Cooked Carrots (from Canned) with these foods:
Beef or Meat Gravy
Chicken Nuggets
Yellow Sweet Corn
Asda Yorkshire Pudding
No sure buttertart

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.