| Food database and calorie counter |
|
1 tail (8 oz), frozen (yield after cooking, shell removed)
|
Nutrition Facts
| Serving Size |
1 tail (8 oz), frozen (yield after cooking, shell removed) |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.165g
Cholesterol
74mg
25%
Sodium
728mg
32%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.14g
Vitamin D
-
Calcium
63mg
5%
Iron
0.41mg
2%
Potassium
363mg
8%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
5%
|
of RDI*
(101 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
101
|
|
Fat
0.6g
|
|
Carbs
1.32g
|
|
Protein
21.14g
|
| There are 101 calories in 1 tail of Steamed or Boiled Lobster. |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
