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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 145
Calories 274
 
% Daily Values*
Total Fat 16.14g 25%
  Saturated Fat 3.843g 19%
  Polyunsaturated Fat 4.257g  
  Monounsaturated Fat 6.558g  
Cholesterol 96mg 32%
Sodium 282mg 12%
Potassium 198mg  
Total Carbohydrate 8.74g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.2g  
Protein 21.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
Carbohydrates, 8.74g (13%) Fat, 16.14g (54%) Protein, 21.96g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
274
Fat
16.14g
Carbs
8.74g
Protein
21.96g
There are 274 calories in 100 grams of Baked or Fried Coated Chicken Leg with Skin.
Calorie breakdown: 54% fat, 13% carbs, 33% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz boneless (yield after cooking) 68
1 oz boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
75 g Chicken leg meat and skin (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
5 g Household shortening
0.4 g Salt
11 g Water
 
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Recently eaten by:

DairyKing
on 11 May 2013
Tranay
on 12 May 2013
hop1
on 09 May 2013
ieGod
on 04 May 2013

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