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Source: Generic

Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)

Nutrition Facts

Serving Size 1 medium piece (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 134

Calories 249

% Daily Values*

Total Fat 14.85g

23%

Saturated Fat 3.713g

19%

Polyunsaturated Fat 3.733g

Monounsaturated Fat 6.111g

Cholesterol 73mg

24%

Sodium 260mg

11%

Potassium 163mg

Total Carbohydrate 8.58g

Dietary Fiber 0.3g

Sugars 0.2g

Protein 19.19g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake

12%

of RDI*

(249 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (55%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

249

Fat

14.85g

Carbs

8.58g

Protein

19.19g

There are 249 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).

Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	20
1 medium slice (approx 2" x 1-1/2" x 1/4")	41
1 cubic inch boneless	49
1 oz, with bone (yield after cooking, bone removed)	58
1 thick slice (approx 2" x 1-1/2" x 3/8")	61
1 oz, with bone (yield after bone removed)	64
1 oz boneless	82
1 oz boneless (yield after cooking)	84
1 small piece (yield after cooking, bone removed)	142
1 medium piece (yield after cooking, bone removed)	249
100 g	290
1 cup diced	392
1 large piece (yield after cooking, bone removed)	406
1/2 chicken (yield after cooking, bone removed)	1351

Related types of Fried Chicken:

	Fried Chicken No Coating (Skin Eaten)
	Fried Chicken Breast No Coating (Skin Eaten)
	Fried Chicken Wing No Coating (Skin Eaten)
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Fried Chicken Leg No Coating (Skin Eaten)
	Fried Chicken Thigh No Coating (Skin Eaten)
	view more fried chicken nutritional info

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	7 g White wheat flour (all purpose, bleached, enriched)
	63 g Chicken meat and skin (broilers or fryers)
	0.2 g Milk (nonfat with added vitamin A, dry)
	1 g Egg (whole)
	4 g Household shortening
	0.3 g Salt
	11 g Water

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