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Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone removed)

Baked or Fried Coated Chicken Leg with Skin

Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 230
Calories 433
 
% Daily Values*
Total Fat 25.5g 39%
  Saturated Fat 6.071g 30%
  Polyunsaturated Fat 6.727g  
  Monounsaturated Fat 10.362g  
Cholesterol 152mg 51%
Sodium 446mg 19%
Potassium 313mg  
Total Carbohydrate 13.81g 5%
  Dietary Fiber 0.5g 2%
  Sugars 0.32g  
Protein 34.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
Carbohydrates, 13.81g (13%) Fat, 25.5g (54%) Protein, 34.7g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
433
Fat
25.5g
Carbs
13.81g
Protein
34.7g
There are 433 calories in 1 medium Baked or Fried Coated Chicken Leg with Skin.
Calorie breakdown: 54% fat, 13% carbs, 33% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone (yield after bone removed) 60
1 oz boneless (yield after cooking) 68
1 oz boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 leg quarter (yield after cooking, bone removed) 534
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
119 g Chicken leg meat and skin (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
8 g Household shortening
4/8 g Salt
17 g Water
 
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Recently eaten by:

aujcjohn
on 22 May 2013
Cherylahs
on 22 May 2013
railclog1
on 22 May 2013
joereyes2010
on 20 May 2013

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