| Food database and calorie counter |
Source: Generic |
1 fillet (5" x 2-1/2" x 3/8")
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Nutrition Facts
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Serving Size 1 fillet (5" x 2-1/2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 98
Calories 180
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| % Daily Values* |
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Total Fat
10.9g
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17% |
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Saturated Fat
2.434g
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12% |
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Polyunsaturated Fat
2.755g
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Monounsaturated Fat
4.862g
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Cholesterol
52mg
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17% |
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Sodium
298mg
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12% |
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Potassium
244mg
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Total Carbohydrate
6.41g
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2% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.64g
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Protein
13.18g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried, NS as to coating; bullhead
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (56%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
180
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Fat
10.9g
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Carbs
6.41g
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Protein
13.18g
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| There are 180 calories in 1 fillet of Fried Floured or Breaded Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 29% protein. |
Other common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Floured or Breaded Catfish with these foods:
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