| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0.9g
3%
Sugars
1.15g
Protein
0.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
234mcg
26%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.19g
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Carbs
2.18g
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Protein
0.16g
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| There are 10 calories in 1 ounce of Cooked Carrots (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 16% fat, 78% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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