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Food database and calorie counter Source: Member

Fresh Express

Lettuce Trio

Nutrition Facts
Serving Size 2.5 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 50% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08, and last modified on 16 Dec 12 by member ap215 .

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
1g
There are 10 calories in a 2.5 cups serving of Fresh Express Lettuce Trio.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Chopped Romaine
Green & Crisp Lettuce with Double Carrots
Green & Crisp Lettuce with Iceberg and Romaine
Hearts of Romaine
  find more fresh express lettuce products

Related Salads from Fresh Express:

50/50 Mix
Apples and Cheddar Salad Kit
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Asian Supreme Complete Salad Kit
B.L.T. Caesar Complete Salad Kit
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Related Vegetables from Fresh Express:

Baby Spinach
Baby Spinach (Family Size)
Organic Baby Spinach
Organic Baby Spinach Clamshell
Spinach
Spinach & Arugula
  find more fresh express vegetables products

Other types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

PennyLE
on 17 May 2013
irishman
on 16 May 2013
dansprincess
on 16 May 2013
Carb Tracker for Gina
on 02 May 2013

Recently eaten with:

FatSecret members have recently eaten Fresh Express Lettuce Trio with these foods:
Sour Cream
Mexican Blend Cheese
Nabisco Wheat Thins Crackers - Reduced Fat
Strawberries
Green Peppers

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